16 December 2022
 Categories: , Blog

Did you know that chiropractors do much more than treat back pain? Using a range of techniques, chiropractic treatment can tackle many physical and mental health conditions. Here are some of the commonest ones.

Insomnia

Insomnia is a complex condition, as it's often hard to identify why you're not sleeping. However, classic causes can include stress and pain. During your assessment, your chiropractor will identify whether you're holding stress in certain areas of your body. They'll also discuss pain with you and look for evidence of poor spinal alignment. From there, they can perform adjustments that reduce the amount of stress you're placing on certain nerves. Alongside reducing your pain levels, this is a good way to combat the physical causes of stress and achieve a better night's sleep.

Sciatica 

As the largest nerve in your body, your sciatic nerve can cause havoc when it feels painful. Sciatica can produce symptoms ranging from a dull pain on one side of your lower back to pains that shoot through to your foot. It may affect how you drive, what you can do at work, and how well you sleep. An adjustment at your local chiropractic clinic can relieve the pressure placed on your sciatic nerve. Depending on the severity of your symptoms, you may need more than one treatment. Such treatments can prevent you from relying too heavily on painkillers.

Headaches

Headaches are a common cause for concern, but it's unusual that there's a sinister cause. A skilled chiropractor can assess your upper back and shoulder muscles to look for signs of tension. They'll also examine your lower back, as pain from the larger muscle groups there can also cause headaches. Alongside using adjustments, they can introduce you to relaxation techniques and massage therapy. They can help you achieve a headache-free life by gradually reducing muscle tension. Your chiropractor might also assess your posture and how you sleep so they can offer tips on healthier positions.

Low Immunity

You don't need to suffer from an autoimmune condition to experience the effects of low immunity. If you're constantly catching coughs and colds, a chiropractor may be able to rebalance your nervous system, which in turn gives you an immune system boost. That boost should be enough to keep coughs and colds at bay or to at least reduce their severity. Your chiropractor may also offer you lifestyle advice too and recommend complementary therapies that you can use at home.

To learn more, contact a local chiropractor clinic.